FakeSpecialist
Member
Bonjour,
J'ai trouvé un article assez complet sur le dnp, je l'utilise moi meme comme ça avec de tres bons résultats.
J'ai trouvé un article assez complet sur le dnp, je l'utilise moi meme comme ça avec de tres bons résultats.
This is not an all-encompassing article, but rather a collection of various tidbits of wisdom gathered from a volume of experience with the compound 2,4-dinitrophenol (DNP).
DNP in recent years has been one of the more controversial drugs in the bodybuilding community. Spoken about in ominous tones of doom, it has been showcased as an extremely dangerous fat loss drug. It's history as an industrial dye and pesticide has been brandied about carelessly, and many consider it unto playing with fire.
DNP can be dangerous, of course, but using proper protocols it can be done safely by the vast majority of the populace. Some very few have reported extreme reactions, though they may be coincidental or using contanimated DNP.
The information in this article is for information purposes only, and is not a recommendation to take DNP. Some of this you have likely heard before, but hopefully there are some new tidbits of useful information.
I do not have DNP, I do not sell DNP, and I will not tell you where to get DNP, don't bother asking.
General
Attempt to do some basic verification of whether you have actual DNP and the type you have before you start.
Most likely, the DNP has been cut with some other substance(s) to increase transportability and make encapsulating easier. This means it won't stain as harshly as 100% pure DNP, but the packaging and capsules should have a slight yellow tint even so.
Open up a cap and pour a little of the contents onto a paper towel. The color of the substace can vary between a pale translucent yellow to a very bright vibrant yellow. Usually, the pale yellow tends to be crystal DNP, and the darker yellow the powdered DNP, but there is pale powdered DNP as well. If it's not yellow at all, it's definitely not substantially composed of DNP.
Verify whether you have crystal or powdered DNP. The crystals in crystal DNP are often visible to the human eye, but a 5-10x magnifying glass will easily show the crystalline structure. Rubbing some in between your fingers it should feel like slightly gritty sand, with a similar mouthfeel (though it will dissolve in saliva). Powdered dnp is like powdered sugar in consistency, and will not have any visible crystals. There may however be small clumps.
If you swallow even very small amounts of DNP directly without water or a capsule, you will often find a burning sensation in your throat.
Weight loss on DNP tends to be almost entirely fat. You burn fat by oxidation, meaning you will need more oxygen than usual. Having some cardiovascular conditioning before hand can't hurt. Getting out of breath sitting around means you're hitting near your limit on DNP, be careful increasing the dosage at that point.
I would tend to advocate a 1-2 week power run of 400-600mg/day with 1-2 week breaks between runs. Others have had good luck with 200mg/day over a longer period, but some of the below advice may not be applicable to such cycles.
Realistically, you will burn between 0.5-1.5 pounds of fat a day, depending on dosage and your BF%. DNP is ideal for taking you from somewhere around 14-16% BF to somewhere around 8-12% in 1-3 cycles. Cutting on DNP past that point may be unwise or even dangerous. I would recommend taking the last 5-10 pounds off with traditional competition protocols.
Until 2-5 days (crystal) or 5-8 days (powder) after your last dose, the scale is not reliable. If you're 5 days into a cycle and you've only lost 1 pound, it's still quite possible you're on track.
Starting a cycle
Whenever trying a new batch, always start off small no matter how much experience you have. You may have misdosed DNP, contaminated DNP, or some unknown substance. I would start DNP cycles with a minimum dose about 6 hours before I went to sleep to gauge reaction.
Have a plan. You should always have a good idea of how long you're going to be on and at what dosage. You should clear your schedule as much as possible while you're on, especially for the first couple of days where you will generally feel the worst.
Due to inconsistencies by the manufacturers, it's very difficult to get 100% accurate knowledge of your actual dosage. You may think you're taking 600mg when you're only taking in 200mg, or possibly even the opposite. Again, start with the minimum dosage every single time you start a new batch and work up to tolerance.
After you have some DNP from the exact same package that you've cycled, you can start by front loading your tolerance dose plus 1-200mg with powder for 1-2 days, or just start at your tolerance dose for crystal.
Death can occur from as little as 400mg if supplementation protocols are ignored. Even with ideal supplementation in a very cold environment, I suspect the upper limits of human tolerance to be around 1200mg a day. Some few have taken dosage past this, but it's not likely they were running correctly dosed DNP. Losses do increase with dosage, but it appears to be somewhat logarithmic progression - 800mg does not produce twice the fat loss as 400mg. Most people should not bother going past 600mg, powder or crystal.
Acceptable things to mix with DNP include anabolics, low dose ECY, and low dose (~40mcg) clenbuterol. High dose ECY or clen can cause big time heat issues, don't do it. Make funeral arrangements before doing alcohol, ecstacy, or amphetamines with DNP.
Carb depletion is important, and you should do 3 days of near zero carbs before the cycle. A depletion workout may even be beneficial, but I wouldn't bother. 12 hours after your first crystal dose or 24-36 hours after your first powder dose, you can start on the carbs.
